Black seed supplement is a natural product derived from the common black seed, Nigella sativa. This incredible spice has dozens of health benefits, from relieving fatigue to improving digestion and lowering blood sugar.
Health benefits of black seed supplement in Singapore
- Can lower stress levels.
Black seed supplement in Singapore can help lower stress levels because of its adaptogenic effect. An adaptogen is a natural substance, which helps maintain normal physiological functions in the face of stress.
- Keeps blood sugar down.
Black seed supplements are a natural source of phytoestrogens, which have been shown to lower blood sugar levels and improve insulin sensitivity. To prevent diabetes, black seed supplements should be taken regularly.
- Promotes cardiovascular health.
Black seed supplements are also rich in nutrients that promote cardiovascular health, such as calcium and magnesium. These minerals maintain normal muscle function and assist in relaxing blood vessels by reducing oxidation. Blood pressure also decreases with regular black seed supplement intake.
- Helps relieve asthma symptoms.
Black seed supplements induce the secretion of saliva and digestive juices such as mucus, bile and gastric acids. Black seed oil can also help to ease constipation, which is a common symptom of asthma. Asthma patients should take 2-3 capsules of black seed supplements each day for best results.
- Regulates blood pressure levels.
Black seed supplement regulates the working of the liver by reducing output of cholesterol that could potentially cause blockages in blood vessels, resulting in high blood pressure levels. This action also helps to regulate blood circulation and normalize heart functioning in black seed supplement Singapore.
- Lowers cholesterol levels.
Black seed supplement reduces triglycerides and cholesterol levels by increasing the activity of the digestive enzymes, pancreatic lipase and bile secretion in the liver, while lowering LDL (bad) cholesterol. This action also helps to regulate blood vessel walls, preventing platelet stickiness and allowing blood to flow freely without clumping together (hardening).
Conclusion
Black seed supplement in Singapore is an excellent natural product derived from the common black seed, Nigella sativa. This incredible spice has dozens of health benefits, from relieving fatigue to improving digestion and lowering blood sugar.